Business and Life Coach
Counseling Psychologist
Mentor
Training Facilitator
Enhancing self-awareness to
Courageous self-awareness: do you know any other path toward change?
Self-awareness is the ability to look at yourself and make better choices: why not enhance it?
My background as a Professional Coach, Counselor and Mentor allows
with individuals, groups and organizations as I lead sessions and workshops all over the world.
My background as a Professional Coach, Counselor Psychologist and Mentor allows
with individuals, groups and organizations as I lead sessions and workshops all over the world.
I am a facilitator of self-awareness and change. Having gone through different specializations, I am most inspired in supporting people using different tools.
Break the hold stress has on your life to be happier, healthier and more productive in a balanced life, with time for work, relationships, relaxation, and fun.
Learn how you can help yourself overcome emotional drain, overwhelming feelings, fatigue or burnout, and feel healthy and positive again to meet your constant demands.
Mentoring is sharing knowledge, skills and life experience to guide another towards reaching their full potential; it’s a journey of shared discovery.
Equip yourself to shift your perspectives and develop new skills.
I will support you to think about your personal values, your careers and life experiences and your key traits and interests – and to consider them in the context of the world of work.
Address visioning, strategic planning or team building and support team growth and development.
Understand both body language and verbal language as an expression and translation of the emotional state through combining the humanistic approach of Carl Rogers with the knowledge of Neuroscience and Bioenergetic Analysis.
Regain the wisdom of the body and reconnect with well-being via a methodology of Neuroscientific derivation, effective in releasing the tension blocked by stress and trauma.
Resolve your most complicated problems by finding options to understand relationships as well as acquiring the tools for resolution.
Pass from a state of suffering to a subjective perception of well-being, thanks to the profound knowledge of mental states. Bring attention to the present moment in a curious and non-judgmental way.
I am a facilitator of self-awareness and change, mostly specialized in:
(Milan)
(Montréal)
(London)
(Paris, The Hague)
Photos by Marta Carenzi
Website Matteo Bigi
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