Break the hold stress has on your life to be happier, healthier and more productive in a balanced life, with time for work, relationships, relaxation, and fun.

Learn how you can help yourself overcome emotional drain, overwhelming feelings, fatigue or burnout, and feel healthy and positive again to meet your constant demands.

Mentoring is sharing knowledge, skills and life experience to guide another towards reaching their full potential; it’s a journey of shared discovery.

Learn how to bring awareness to your leadership position and how to create a culture of trust, care and expansive influence, becoming radically responsible, self-aware, and focused on building a culture of “we” rather than a culture of “me.” 

Address visioning, strategic planning or team building and support team growth and development.

Equip yourself to shift your perspectives and develop new skills.
I will support you to think about your personal values, your careers and life experiences and your key traits and interests – and to consider them in the context of the world of work. 

Core Coaching is a powerful technique that works on the eradication of self-sabotaging unconscious mechanisms.

Understand both body language and verbal language as an expression and translation of the emotional state through combining the humanistic approach of Carl Rogers with the knowledge of Neuroscience and Bioenergetic Analysis.

Regain the wisdom of the body and reconnect with well-being via a methodology of Neuroscientific derivation, effective in releasing the tension blocked by stress and trauma.

Pass from a state of suffering to a subjective perception of well-being, thanks to the profound knowledge of mental states. Bring attention to the present moment in a curious and non-judgmental way.